From Breakdown To Renewal

"Power Of Story"

  • Part 1: Into the Darkness ~ The Decline
  • Part 2: In the Hole ~ Meeting Myself
  • Part 3: Calling her Back and “IT” Arrives
  • Part 4: Out of the Darkness ~ Moving Through
  • Part 5 : The Healing Spiral & Reflections

Each recording is designed to help you reflect on your own story and personal experiences regarding mental health and personal well-being.

I invite you to listen.

Answer the journal questions.

Learn about your personal needs and hidden parts.

 


7 Modules

Introduction

This story is my reality of falling into the darkness and what I discovered there. A connection into the spirit and soul.

Part 1 – Into the Darkness – The Decline

What to Expect from Part 1:

I am sharing my personal story of mental health decline and the journey into darkness with you.

Part 2 – In the Hole – Meeting Myself

What to Expect from Part 2

I will share learning's and insights from my experience of being in a dark place and meeting different aspects of myself.

Noticing the desire to “be normal” and getting to “the other side” quickly.

Part 3 Calling Her Back and IT Arrives

What to Expect from Part 3

Moving from darkness into light, including calling back parts that have been abandoned and integrating them.

Part 4 Out of the Darkness and Moving Through

What to Expect from Part 4

Movement or stillness – what helps?

Uncovering rage and anger.

Re-wilding and re-programming for re-entry

Part 5 The Healing Spiral And Reflections

Development, Growth and learning does not happen in a line. It happens in a spiral.  We can move up and around the spiral.

Stay Connected

I am available for virtual and in person sessions.

You can work with me as a Coach, Shamanic Practitioner, Trauma Tapping Technique, Practitioner or Ancestral Constellations.

I love blending all of who I am into one empowering client experience. Let me know what you need.

Modules for this product 7
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